Discover a variety of invigorating classes tailored to your fitness journey, designed to elevate your strength, flexibility, and overall well-being.
20 minutes introduction + 30 minute full-body reformer lesson for first-timers.
This level is for those who have progressed beyond the beginner class and who understand the fundamentals of our reformer Pilates equipment and technique. Teachers introduce additional movements to challenge our students requiring more coordination and knowledge of reformer Pilates.
This level is for students who are prepared for higher paced exercise on our reformer Pilates equipment. This class includes faster-paced transitions between movements aimed to further challenge our more experienced students. Instructor approval is required to schedule this level.
