Discover a variety of invigorating classes tailored to your fitness journey, designed to elevate your strength, flexibility, and overall well-being.
No matter your fitness level, strength, size, or age, reformer Pilates can help you achieve your goals. Get familiar with our state-of-the-art equipment and studio to start your journey of wellness and health.
Immerse yourself into our reformer Pilates class to tone and strengthen muscles while improving coordination, flexibility, and balance. Improve stability and control to enhance your overall wellness.
Closed on Home Football Game Days.
Go Tigers!
Immerse yourself into our reformer Pilates class to tone and strengthen muscles while improving coordination, flexibility, and balance. Improve stability and control to enhance your overall wellness.
This level is for those who have progressed beyond the beginner class and who understand the fundamentals of our reformer Pilates equipment and technique. Teachers introduce additional movements to challenge our students requiring more coordination and knowledge of reformer Pilates.
This level is for students who are prepared for higher paced exercise on our reformer Pilates equipment. This class includes faster-paced transitions between movements aimed to further challenge our more experienced students. Instructor approval is required to schedule this level.
“In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you’ll have a whole new body.”
Located in Downtown Clemson (behind Backstreets Pub & Grill, facing 114 Earle), walking distance to campus, dorms, and student housing.